Selasa, 31 Mei 2011

Tofu taste good to make a way

Most of my friends mentions of bean curd in the nose. "Bland ',' taste 'and' sponges seem to feel '. I heard people complain about the appearance of the plain. 'Oh', I off impassioned, 'best bits about it the sponge is like' start cried. Tofu protein is absorbed. It's illuminous sucked it up and juice and flavor retention, all the cooking, a mixture of colors. All the bursts of tofu cooking for flavor in every bite, brings food. Describing the tofu, when romantic gets. It is a plain canvas waiting to touch the emotions and imagination. Adorned tofu that is waiting for the bride! Maybe a romantic description must be reduced!

Japan, China, India or Italy; used in countless dishes, but few of my favorites is located here. You can eat these lovely items every week!

Stuffed Capsicum spice tofu pointed out

Love peppers. I worship the smell that permeates the kitchen. Soak up the and this one day. There is color me smile these peppers taste and in packs many more finding joy.

Ingredients

2 Sweet pointed pepper.
Delete company Pack tofu, excess moisture and scrambling
1 Medium onion)
4-5 Mushrooms, chopped (small pieces),
Curry leaves 3-4)

Spice: 1 teaspoon curry powder, taste, 1 teaspoon per cup coriander powder, 1 teaspoon per cup TSP mustard seeds, cumin seeds, 2 peppers chopped 1 teaspoon black pepper in the TSP salt 1 ???_?????

Tip: the scrambled tofu and crush with your hands. You must look like scrambled eggs easier to give it a break.

Method

1), As non-stick pan heats oil before adding mustard, Curry leaf, chilli, cumin seeds, mustard seeds, to permit Crackle
Transparent and softening up 2) shallow fried onion and stir
3) Introduces scrambled tofu and mix thoroughly
4) Pepper, curry powder, salt, coriander powder, cook 3-4 minutes to add.
5) For before you turn off the heat, stir in the tomato puree
6)) To the deseed slit vertical pepper, pepper. To buy pepper, tofu, the roast roasted until slightly black in the oven. It off as not enough roast. 10 Minutes is enough to search for.

Curry of chickpeas and tofu

Burst, press chappati like hot butter and juice Curry tofu and enlighten the yellow, Orange, and tofu.

Ingredients

One that can of chickpeas.
Pack of tofu
Two tomato red company.
5-7 g of peeled, finely grated or chopped, ginger,
2 Cut the cloves, garlic, diced
Cut 1 onion, diced
1 Tsp lemon juice
Spice: 1 teaspoon per cup of paprika, 2 cloves, cinnamon, Bay leaves, 2 green pepper, 1 teaspoon per cup coriander powder, 1 teaspoon per cup cumin powder, 1 teaspoon black pepper, 1 teaspoon per cup 2 tsp turmeric powder pinch of cumin seeds, asafoetida cm pieces,

Method

1) In non-stick pan before adding heat oil mustard and asafoetida, mustard seeds, cumin seeds, pepper, cumin and bay leaf. Allow Crackle seeds.
2) Before you add the onion and garlic and soft, tender both onions and garlic, but for a couple minutes until brown sautéed with stir
3), Before introducing the spice mix with chickpeas, salt for taste.
Add 4 cups of water with tomatoes, tomatoes soften until simmer. That simmer for 5 minutes or more.
Before you remove them on kitchen paper to absorb excess oil gold, until 5) on the other hand, fly into another pot shallow tofu cubes.
6), Tofu curries and 2 more-together mix Cook for 3 minutes
7), Cilantro, garnish, many U.S. and chappati.

For vegetables or rice.

Tofu Bhurji

Ingredients

Tofu in one Pack
3-4 Spring onions.
3-4 Cups of peas.
1 Cut the red pepper, diced
Tomato sliced horizontally, one company
sweetcorn kernels
1 Teaspoon Garam Masala
Teaspoon pepper
Lemons, squeezed

Spice: 1 teaspoon per cup paprika, 1 teaspoon per cup cumin powder, toast 1 tsp cumin seeds, 1 teaspoon mustard seeds, tsp turmeric powder 1 bay leaf, 2 (finely chopped) Green chillies, TSP Garam Masala

Method

1), Paper towel wraps, and drain the tofu until all excess water has been absorbed.
2), Grant to Crackle seeds before adding non-stick pan, and add to oil heat cumin seeds, turmeric, mustard seed, bay leaf and pepper onion
3) Are soft anyway gone for couple of minutes until the onions and stir fry. More soft can stir in the diced pepper and sweetcorn kernels and opened them up to salt, coriander powder, cumin powder, paprika and pepper.
4) Bean curd crumble in your hands, and scrambled eggs like should aim, allowing textures to combine vegetables and spices. Turn on before sprinkler Garam Masala and squeeze the lemon juice under very low flame to heat. Gently to further 3-4 minutes cooking.

Tofu tips

Bite if you like pull and cube, and then drain the shallow things to achieve a slightly nicer way, fried tofu, freeze it before. Just use them to unzip in the microwave.

Drain, cube, 2 cloves, minced garlic, olive oil, pepper and lemon juice 1 tsp ginger 5 g with 1 tablespoon of the marinated tofu. Leave in the fridge for a couple of hours and then used in stir fry and fry it shallow. It lifted the tofu.

Let's start by giving a glazed tofu. Rich little gem before little marinating sauce, or Chile with honey glaze to crisping or bread in the oven, scatter your salad.

Paneer tofu Curry curries and gravies often responses to low-fat alternative to replace. For example, add the spinach paneer palak paneer Curry shallow tofu. Do same paneer (peas) Mutur, mixed vegetables and tofu Curry.

Tofu, fried crumbled as well is no longer smooth, soft Pak Choi, bean sprouts, spring onions and the steam, and bundled with wonton and garlic and a little soy sauce and stir. These beginner or a light meal is love.

Rice shallow, large onions, lemon juice, cloves, and 2 use 1 teaspoon of the collapse of pepper, cinnamon, star anise and Bay Laurel leaves, some tofu in a frying pan. Add salt to taste. TSP of pepper sprinkled. This side dish of Dahl hot ball is great.

Green pepper, fry bean curd with sliced onion and Cajun spices, then wrap tortillas in them, fun and delicious lunch blanket

Deena Kakaya vegetarian food writer http://www.deenakakaya.com/, http://www.twitter.com/deenakakaya

Is to share the busy person's love of eating my vision is lively, sensational world influenced recipes. I actually know of these recipes is to simply read about them wanting. I like is the food chain for many uncomplicated India of my recipes with modern realities? All this with you. Of to share the story of many always promise the fun way

Article source: http://EzineArticles.com/?expert=Deena_Kakaya


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