Selection of roll cabbage stuffed Vegan:

Stuffed Cabbage Rolls, audiences to appreciate; if you want them once again, again to them will be asked. Sundays and public holidays, delicious and special occasions an excellent entrée for dinner and family gatherings. Can this recipe easily be vegetarian or replacement recommendations in the following's vegan.

It is an excellent source of vitamin K in the cabbage. Cabbage one cup, this vitamin is in 90% of the recommended play an important role in the metabolism and protein synthesis, per diem or more includes. Cabbage of vitamin C than the recommended daily allowances in the same Cup 50% contained, fiber, manganese, vitamin B6, folate, riboflavin, calcium, potassium, vitamin A, tryptophan, proteins, magnesium in May. Obviously, cabbage, many give nutrition pleasure.

Ingredients:

2 Quarts water.
Large head of cabbage, green or red 1
2 Tablespoons, butter (butter flavor Crisco alternative vegetarian ideologist version)
1 Large onion, chopped)
3 Chopped garlic cloves.
2 Cups, white rice.
1 Lb. ground Turkey (vegetarian/vegan alternative 1 package cooking farm morning star's version).
Salt and pepper to taste
1 Tablespoon dried parsley
2 Celery stalks, fine chopped
1 Green pepper, chopped fine.
4 Cups tomato sauce

Direction:

In a large pot boil two quarts of water. Individual needed running carefully loosen under water, and core cabbage leaves skin ????. Two leaves to cook for 2-3 minutes. Remove the leaves cooked in the Collandar. Reserve Cup of the cooking water. Cut the bottom of the central vein of each leaf.

Crisco, bread, butter melt and add fried until golden brown, onion and garlic. Remove from heat and mix with ground meat, rice, salt, pepper, parsley, pepper and celery in mixing bowl of onion and garlic.

1 / 4 To 1 / 3 cup rice mixture each cabbage leaves on. Folding leaves are on the side, and the rolling from under leaves. Roles carefully, was completed, water boiling pot back to place. Pot placed close to the role, unless, by any means complete, but should not be.

Combine tomato sauce and cabbage water bowl booking. Cabbage to cover nearly enough to pour into the pan. Boil on medium-high heat, low, reduce the heat to 2-3 hours, gently roll source on a regular basis press simmer. Adds pan as necessary for the mixture of tomato sauce and water. Stand a few minutes before be dishing them, let's roll. On a bed of white rice mash provides.

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