The filling of these delicious carrot burgers examines smart contingency plan for healthy eating beef patties. They contain some of the calories, fat, cholesterol, and bread or pita bread pockets provide your all favorite burgers are delicious.
Carrot is converting vitamin a beta carotene, fruits and vegetables, human body is easily the best source of natural substances. This vitamin plays an important role in the health of the retina because carrots are often pleasing to eye and said. As such they also, vitamin B6, K, and C excellent source of minerals iron and copper.
Was known that the staple diet of carrots, historically, has been cultivated in ancient Greece and Roma. Believe in carrot carrots are philtron, charms, love ", was more than the ancient Greece language name ?????? inclined men and women. They are right? Eat carrots on a regular basis and you'll find the.
Hearty herbs carrot burgers
Washed and shredded 2 cups, carrots,
2 Eggs
1 / 2 Cup low-fat or fat-free mayonnaise
Minced 1 large onion,
2 Tablespoons of the olive oil
1 Clove garlic, chopped)
2 Tablespoons of dried, parsley
1 Tablespoon oregano
Salt and pepper to taste
6 Cups soft bread crumbs.
4 Cups whole grain wheat flakes serial, crushed
Oven to 375 degrees. Carrots, Bowl, cover, oven in about 3 minutes or until the tender to place.
In a large bowl, stir together eggs, mayonnaise, onion, olive oil, garlic, salt, pepper, herbs and carrots. Mix the bread crumbs blended until well. PuTTY mixture of 12 of the shape. Pour on the Board of grinding grain, and on both sides of the PuTTY coat grain hand. 25-30 Minutes, once, until golden Grill rotation, for baking sheet, PuTTY is placed. Serve with bread or PITA pocket.
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