How to prepare vegetarian meal fundamentalist portobello mushroom burgers

Portobellos "big hat" means in Italy, the "capellones," and is called Portobellos Crimini mushrooms (they are) really mature about 3-5 Criminis days older than. They have more potassium and vitamin B vitamin, antioxidant, selenium minerals. With their extremely high fiber, low in fat. Portobellos retains antioxidants after cooking, while most other foods to lose some antioxidants after cooking. This recipe is wonderful roasted portobello mushroom burgers.

???? the oven to 400 degrees. Place Portobello mushrooms and oven baking sheet, 2 tablespoons of olive oil on both sides of the tablespoon balsamic vinegar mixture of brush, and sprinkled a pinch of salt and pepper. To 400 degrees with oven 30 minutes of the roast.

Roasted mushrooms, but four tablespoon of olive oil, 2 cloves, minced garlic, crushed red pepper ? sea salt 1 teaspoon, 1 teaspoon and the 1 / 8 tsp black pepper is combined. Whisk to mix and to set aside. When you are ready to provide you this mixture Polish bread or bread.

Finally, it makes a tomato basil dressing is time. Place: all the ingredients in a food processor: 3 ripe medium tomatoes, chopped; 2 tablespoons of red wine vinegar; tablespoon of lemon juice real; 4 cloves crushed garlic; four tablespoon of chopped fresh basil; ? sea salt 1 teaspoon; 1 / 8 teaspoon pepper. Now all these ingredients until smooth blends. Until you are ready to serve in the refrigerator if you immediately does not use it to deploy.

Take those oven, roasted Portobelllo mushroom. This bread, you can offer any kind of hamburger breads that contain the whole grain rolls and rustic breads, what are your favorite. 2 Slices of bread or two half's of bread they brush olive oil mixture. The place at the top of the tomato basil dressing tablespoon 1 bread. Aligns the bottom of mushroom bread. Tops the mushroom Burger lettuce, onions, tomato slices, or you prefer.

Includes roasting places on mushrooms, Roasted Peppers, Portobello mushrooms and pepper variations of this recipe. You roast alternative other vegetables of your favourite type of cheese slices.

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